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Celebrate Your Trauma
If you are someone who suffers from anxiety or emotional and physical pain and can't identify exactly why, but in your heart you feel it’s about past trauma, then this podcast is for you. Viviane Oberhand is a spiritually-gifted lightworker/guide who has helped thousands of clients to lift and release their trauma on a cellular level, allowing them to liberate their cells from their deep-rooted pain and dis-ease and reestablish wellness. Viviane and her co-host, Teresa Brown, will help you gain an understanding of the soul at work in the body and the role trauma plays in our soul's evolution. As they share inspirational stories of healing, you will come to remember your own soul's intent for its growth on this journey on Earth.
Celebrate Your Trauma
Ep 4 - Is DOUBT blocking your path to wellness?
On today’s episode Viviane will explain how self-doubt can block our path to wellness. She will provide an easy and relaxing exercise to naturally release pain and anxiety from your body by activating the Vagus nerve.
Finally she’ll share a new perspective on the importance of sleep and explains how cumulative days of poor sleep can lead to a buildup of mental and physical toxicity.
Disclaimer: As always, the information in this podcast is provided as an information resource only and is not to be used or relied upon for diagnosis or treatment. Please consult your medical or psychological professional before making healthcare decisions.
Join the conversation! Reach out to us with questions or show ideas at celebrateyourtrauma@gmail.com or find us on Facebook. www.facebook.com/celebrateyourtrauma